Hello I'm Claire, a Cognitive Behavioural Therapist and Coach, and know first hand the impact anxiety can have on your quality of life. There is a way to take control of your anxiety and I'm passionate about working with you to develop the strategies and tools to make this happen. I provide a safe space to explore your feelings, develop tools to challenge/change your thoughts and behaviours, and will work with you to create the right environment to achieve your goals.
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