Yoga with Tricia

Accessible and inclusive yoga in Midlothian and South Edinburgh

Whether you're brand new to yoga, stiff from a desk, a bit frazzled, or simply in need of a proper rest, you're very welcome here. I teach yin, restorative, chair, hatha and ashtanga(ish) classes, in person across Penicuik, Fairmilehead, outdoors in the Pentlands, and online from your own sofa. There's no such thing as "not flexible enough", no pressure to keep up, and you're always free to do what feels right for your body that day.

My classes focus on building strength, calm and confidence with a large focus on support and tailoring yoga for you. I’d love to help you find a little more ease. I also run monthly workshops and mini retreats on deep rest, as well as chair yoga for older adults and yoga for workplaces and groups. Come along to a class, say hello, and see how you feel.

£5 off your first class for egg members