LB Therapy Ltd
LB Therapy aims to cut through the marshmallow advice that is out there and support women to find realistic and sustainable actions to make life easier, better... maybe enjoyable again!
Laura is a Mental Health Occupational Therapist and focuses on how we can heal through doing! Perfect for practical do-er's who want to feel more in control of their tomorrow so they can find their feet with life again.
A range of interventions can be included in sessions, from CBT to EMDR, and many others in between. 1:1's, workshops and membership program available.
Rated 5.0 based on 3 reviews
Get the support you need
Laura at LB Therapy would be my first stop for support. She is kind, calm, wise and compassionate. Her pragmatic approach is very empowering. Nothing phases her! Definitely send her a message...
Life changing
Working with LB therapy over the last few months has been life changing. I’ve tried different things over the years with greater or lesser success, but my 1:1 sessions with Laura have changed how I think and behave which has totally changed how I feel about my life. Laura has an incredible ability to ask just the right question to get you to think more deeply. She has a toolbox brimming with strategies that help in a practical way and give you tools for the future. I can’t recommend her enough. Her membership group is incredible too, its like finding your tribe! Thanks Laura!
Laura is amazing!
I had tried counselling previously but felt like I needed something different to help me with a past trauma. After a good chat with Laura at LB Therapy, she recommended EMDR therapy. She took the time to explain how it works and what could be achieved. After each session, Laura would check on with me to ensure I was ok which really made me feel like valued. I felt so at ease with her add is just a lovely, non judgmental person. Laura has so much to offer including CBT therapy and workshops. Laura has literally changed my life and I cannot recommend her expertise highly enough.