EH Fitness

I help high achieving women in perimenopause and beyond feel energised, strong, and back in control by optimising their sleep, nutrition, and movement.

My holistic coaching method is built around your lifestyle so results don’t feel like hard work, they just feel right. This isn’t about restriction. It’s about reclaiming your health and confidence, for good.

Save £180- £480 on our coaching membershipsSave between £180 and £480 when you join my 6 or 12 month women’s health coaching programme. Designed for high performing women navigating perimenopause and beyond. This is your path to feeling strong, rested and fully in control again.

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Save £180- £480 on our coaching memberships

EH Fitness

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