Dr Laura Williams - An amazing guest, I connected with Laura after she contacted me to tell me about the tragic, and very sudden loss of her husband a couple of years ago. A Clinical Psychologist used to supporting others with traumatic life events, Laura realised that dealing with her own grief was something different entirely. We talk about the ways to cope, the different forms of grief as well as post traumatic growth. I really enjoyed this episode, I hope you find it interesting and helpful.

You can find Dr Laura here: https://drlaurawilliams.com/contact/

For Grief Counselling also http://www.crusescotland.org.uk/

Huge thanks to our Coulters for sponsoring this episode! https://www.coultersproperty.co.uk/