fitandhappy - Health and Fitness Coaching for Women

fitandhappy provide outdoor exercise classes and personal training for women who don't like the gym. We deliver premium quality health and fitness coaching for women at any life stage including - outdoor group classes - low impact classes for women aged 55+ - personal training - self defence for women and teenage girls We work with women, who are ready to revolutionise themselves through fitness and well-being that is fun, social, supportive and feminist. We show them how to create healthy habits that are sustainable in the real world and kind to body and mind. We are proud to serve our community of women of all ages, body shapes, fitness and confidence levels.