@ ailie's Personal Training & Online Coaching
@ ailie's is a Personal Training and Online Fitness Coaching business that aims to improve individuals thoughts towards health and fitness. I want to encourage people that food is fuel and fitness is FUN! I love helping my clients get strong, not fear food and create healthy, sustainable habits. I have my own private gym where I help people overcome their gym anxiety, I create personalised training plans, have weekly check in’s with clients, e-books and lots more!
Rated 5.0 based on 1 reviews
Ailie is the best PT I have worked with! She keeps me motivated and makes amazing programmes to follow when I am in the gym myself which gives me so much confidence going in knowing what I am doing. I love working with her and look forward to my sessions each week. Thanks Ailie :)